Comfort Fit Ankle and Wrist Weight Sets
In Stock
Usually ships in 14 - 21 Days
Sale:
$204.28
12
/ Case
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Description
The Theraband Ankle and Wrist Weight Cuffs are ideal for home exercise programs. The Theraband Comfort Fit Ankle & Wrist Weight Sets allow users to increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise. These cuffs feature a reflective strap and stitching makes the weights safe to use outdoors and at night while running or exercising outside. Excellent for personal or professional use.
Elastic resistance force and torque
Elastic resistance is a unique type of resistance training compared to other traditional forms, such as isotonic or isokinetic resistances. The resistance provided by elastic bands or tubing is based on the amount that the band or tubing is stretched. This resistance can be measured in pounds/kilograms of force depending on the percentage the band or tubing is stretched from its resting length; this is known as force-elongation.
Regardless of how long the band or tubing is before it’s stretched, the force produced at its stretched length depends on the percent elongation. For example, an initial 2-foot (60 cm) length of green band that is stretched to 4 feet (120 cm, double its resting length) is at 100% elongation. Therefore, the resistance of the band is 4.6 pounds at that elongation. Each progressive step represents a consistent pull-force increase of 25% in the clinical range (Tan through Black) and 40% in the advanced range (Silver and Gold).
Cases of:
- 12 Comfort Fit Ankle and Wrist Weight Sets (Item Weight 0.1 lbs).
- 12 Comfort Fit Ankle and Wrist Weight Sets (Item Weight 1.5 lbs).
- 6 Comfort Fit Ankle and Wrist Weight Sets (Item Weight 2.5 lbs).
Features
- Set of two weights features sleek neoprene exterior with adjustable strap and soft non abrasive terrycloth interior to absorb moisture.
- Easily adjusts to hug the ankle or wrist for customized fit, reflective trim provides added safety for outdoor and evening use.
- Increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise.
- Use with traditional upper and lower body strengthening exercises or to enhance balance training or stabilization exercises.
- Theraband offers weights as a series of sets to use as an adjustable workout routine, use one set on wrist and another on ankle.
Product Specifications
| Manufacturer Part 25870: | Item Weight 0.1 lbs |
|---|---|
| Manufacturer Part 25871: | Item Weight 1.5 lbs |
| Manufacturer Part 25872: | Item Weight 2.5 lbs |
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